No matter your sport or fitness level, the correct nutritional strategy will help support you during training and competition.

At FTP, we do not believe in a one size fits all diet; we appreciate that every athlete is different and has individual needs.

FTP works with you to create a periodised nutrition strategy based on the latest scientific research and tailored to your specific goals.

Our aim is to deliver the right balance of nutrients, in the correct amount, and at the right time.

We want to promote the body's adaptive response to training, enhance recovery and maximise your performance for competition day.


Bronze | £95 (£80*)

60 min 1:1 consultation in person or via skype*

Dietary and training analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans for key training days

Example recipes

Silver | £125 (£110*)

60 min 1:1 consultation in person or via skype*

Dietary and training analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans for key training days

Example recipes

Weekly follow-up calls

Limited email / Whatsapp support

Gold | £225

60 min 1:1 consultation in person only

Dietary and training analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans for key training days

Example recipes

Weekly follow-up calls

Limited email / Whatsapp support

Body composition analysis x 2