“Let food be thy medicine and medicine be thy food” Hippocrates

A well-balanced  nutrition foundation can promote optimal health and wellbeing.

Nutrition is not just about weight loss and body composition goals. It is about building a long-term positive relationship with food; being empowered to make healthy food choices; and to improving the body and mind.

FTP offers personalised, evidence-based nutrition plans to help you reach your nutrition, fitness and lifestyle goals through balanced, natural food choices.


Bronze | £95 (£80*)

60 min 1:1 consultation in person or via skype*

Dietary and lifestyle analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans

Example recipes

Silver | £125 (£110*)

60 min 1:1 consultation in person or via skype*

Dietary and lifestyle analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans

Example recipes

Weekly follow-up calls

Limited email / Whatsapp support

Gold | £225

60 min 1:1 consultation in person only

Dietary and lifestyle analysis using Nutritics® software

Comprehensive feedback report with individual requirements

Example personalised menu plans

Example recipes

Weekly follow-up calls

Limited email / Whatsapp support

Body composition analysis x 2