DANI FORSHAW R.D.

REGISTERED DIETITIAN

SPECIALISING IN SPORTS PERFORMANCE & HEALTH NUTRITION

I am a Registered Dietitian qualifying with a First-class BSc in Nutrition and Dietetics from the University of Surrey. The title of a ‘Dietitian’ is the only nutrition profession to be protected and regulated by law.

I have worked with coaches and individuals to provide nutritional support for both recreational and competitive athletes. My experience of competing in road cycling and getting the body 'race ready' has helped me in developing personalised practical nutrition plans and strategies to enhance athletes’ performance. I am currently extending my knowledge of performance nutrition by studying an MSc in Applied Sports Nutrition at St Mary's University, London.

I also work as a clinical Dietitian for the NHS supporting individuals with various conditions, including weight management, IBS and cardio-metabolic syndrome. By providing guidance on how to create a healthy, well-balanced diet and offering support from regular nutritional counselling, I have helped individuals improve their health and wellbeing.

Please feel free to contact me with any questions about your nutrition.

I look forward to working with you


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SPECIAL INTERESTS:

Sports performance nutrition

Weight management and behavioural change

Irritable Bowel Syndrome, inc. FODMAPS

Food intolerances

Healthy eating on specialist diets, inc. Coeliac and Vegan

Nutrition for cardiovascular and metabolic health

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